Firewalking & Glasswalking in Leicester & Leicestershire

Step Beyond What You Thought Was Possible

Imagine standing in front of a pathway of glowing hot coals or looking down at a bed of broken glass and thinking, “There is absolutely no way I can do that.”

And then you do.

Firewalking and glasswalking aren’t about being fearless. They’re about discovering what can happen when you challenge the beliefs, doubts and limitations that tell you you can’t.

At Soul Solutions Hypnotherapy & Empowerment, our Firewalking and Glasswalking experiences combine empowerment, mindset and carefully guided challenge to create an experience you’re unlikely to forget.

Whether you choose to walk across fire, glass or both, you’ll be supported and prepared throughout the experience by trained instructors.

You may arrive wondering whether you can do it. You could leave knowing that you did.

What Is Firewalking?

Firewalking is the experience of walking barefoot across a bed of hot coals. It may look impossible when you’re standing in front of it, which is exactly why it can be such a powerful personal challenge.

Before the walk, you’ll take part in a preparation session designed to help you feel focused, confident and ready for the experience. You’ll be shown what to do, what to expect and how the firewalk will take place.

For many people, the biggest challenge happens before they ever step onto the coals. It’s that moment when the mind starts saying, “I can’t do this.”

Choosing to take that step can become a powerful reminder that fear doesn’t always have to make your decisions for you.

You don’t have to feel fearless to take the step. You simply have to decide that fear isn’t going to stop you.

What Is Glasswalking?

Glasswalking involves walking barefoot across a bed of broken glass. Just like firewalking, it can look incredibly intimidating when you first see it — and your mind may immediately start giving you plenty of reasons why you shouldn’t do it!

Before anyone steps onto the glass, you’ll be fully prepared and shown exactly what to do. The experience is carefully facilitated and you’ll be guided throughout.

Glasswalking isn’t about proving how brave or tough you are. It’s about noticing the fear, listening to all those “what ifs?” in your head, and discovering that you can still choose to move forward.

For many people, that first step onto the glass becomes symbolic of other challenges in life. If you can face something that initially seemed impossible, what else might you be capable of?

You don’t need to compete with anybody else and there’s no pressure to prove anything. This is your experience, your challenge and your choice.

What Happens at a Firewalk & Glasswalk Event?

Add this underneath your Glasswalking section:

When you arrive, you’ll be welcomed into a supportive environment where we’ll begin with preparation and mindset work before anyone goes anywhere near the fire or glass.

We’ll talk about fear, limiting beliefs and the way our minds can sometimes convince us that we can’t do something before we’ve even tried. You’ll be guided through exercises designed to help you focus, build confidence and prepare mentally for the challenges ahead.

You’ll also receive clear practical instructions for each activity so that you understand what will happen and what you need to do.

Then comes the exciting part. 🔥

You’ll have the opportunity to take part in the challenges you’ve chosen, whether that’s firewalking, glasswalking or both. Participation is always your choice — this isn’t about being pressured into doing something. It’s about making the decision for yourself.

There is usually an incredible atmosphere as people encourage one another, face their nerves and celebrate each other’s achievements.

And very often, the person who arrives saying “There is absolutely NO WAY I’m doing that!” is the one with the biggest smile afterwards. 😂

What Is Arrow Breaking?

Arrow breaking is another powerful challenge that may be included as part of our Glasswalking and empowerment experiences.

An arrow is positioned carefully against the soft area at the base of your throat, while the other end is held securely in position. You then move forward with intention until the arrow bends and eventually breaks.

It can look incredibly intimidating — and once again, that’s part of the experience.

Your mind may immediately tell you to step backwards, stop or question whether you can really do it. Instead, with guidance and preparation, you’re invited to focus on what you’re moving towards, rather than allowing fear to pull you backwards.

The moment the arrow breaks can become a powerful symbol of breaking through a barrier, letting go of a limiting belief or moving beyond something that has been holding you back.

You might choose to give that arrow a meaning before you begin — perhaps a fear, an old belief, self-doubt or something you’re ready to move beyond.

Then you take the step.

Not backwards. Forward.

And crack — through it you go. 🏹

As with all of the activities, participation is always your choice. You’ll be given instructions and preparation beforehand, and there’s no pressure to take part if you decide it isn’t right for you.

Who Are Firewalking & Glasswalking Events For?

You don’t need to be naturally confident, fearless or adventurous to take part. In fact, these experiences can be particularly powerful when part of you is thinking, “I’m not sure I can do this!”

People come along for all sorts of reasons. You may want to challenge yourself, build confidence, step outside your comfort zone or simply experience something completely different.

You might also be at a point in your life where you’re ready to leave something behind and move forward. The fire, glass and arrow can become powerful symbols of that decision.

These experiences can also be fantastic for friends, couples and groups, with everyone supporting and encouraging one another along the way.

And sometimes there’s no deeper reason at all. You might simply look at it and think:

“I’d LOVE to say I’ve done that!” 😂🔥

Whatever brings you along, the challenge is personal to you. There’s no competition, no pressure and nothing to prove to anybody else.

Firewalking & Glasswalking Safety and FAQs

Is Firewalking Safe?

Firewalking is an activity that involves real heat and therefore carries an element of risk. That’s why preparation, instruction and following the guidance you’re given are so important.

Our events are led by trained Firewalking Instructors, and you’ll receive clear instructions before taking part. Nobody is pressured to walk, and you can change your mind at any point.

Can You Burn Your Feet?

Because you’re walking across hot coals, minor burns or “fire kisses” can occasionally happen. I don’t want to tell people that mindset somehow makes burning impossible, because it doesn’t.

You’ll be prepared beforehand and shown how to approach the firewalk correctly. It’s then completely your choice whether you wish to participate.

Is Glasswalking Safe?

Walking on broken glass also carries an element of risk. The glass bed is prepared specifically for the activity, and you’ll be given clear instructions and guidance before taking part.

Small scratches or cuts are possible, which is why participants need to follow the instructions carefully.

Does Glasswalking Hurt?

Everyone’s experience is different. You may feel pressure or unusual sensations beneath your feet as you walk across the glass.

The important thing is to take your time, listen to the instructions and remain focused on what you’re doing.

Do I Have to Do Everything?

Absolutely not.

Every challenge is voluntary. You can take part in firewalking, glasswalking or any other activity offered at the event, or decide that a particular challenge isn’t for you.

There’s no pressure and you can change your mind at any time.

What Should I Wear?

Wear comfortable clothing that you can move easily in and footwear that’s easy to remove and put back on.

For firewalking, I’d also recommend clothing that isn’t excessively loose around the lower legs.

Is There a Minimum Age?

Our Firewalking and Glasswalking experiences are usually suitable for people aged 14 and over.

Anyone under 18 will need the appropriate consent from a parent or guardian. Any age requirements for a particular event will be made clear when booking.

Can I Drink Alcohol Before Taking Part?

No. Please do not drink alcohol before taking part in Firewalking, Glasswalking or Arrow Breaking.

It’s important that you’re able to understand and follow the instructions clearly and take part safely. Anyone who appears to be under the influence of alcohol or drugs may not be permitted to participate.

What If I Have Diabetes or Problems With My Feet?

Please let me know before taking part if you have diabetes, reduced sensation or circulation in your feet, particularly thin or fragile skin, an existing foot injury, or another condition that could affect your ability to feel or respond to heat or injury.

Depending on your individual circumstances, Firewalking or Glasswalking may not be appropriate for you. If you’re unsure, you may wish to seek advice from an appropriate healthcare professional beforehand.

What If I Have Limited Mobility?

Please contact me before the event if you have limited mobility, difficulty walking or problems with balance.

Where appropriate, we’ll discuss what support may be possible and whether the activity can be adapted for you. I want people to feel included wherever reasonably possible, but your safety will always come first.

Can I Take Part If I’m Pregnant?

Pregnancy doesn’t automatically mean that you can’t attend an empowerment event. However, activities such as Firewalking and Glasswalking involve physical movement and carry risks, including the possibility of losing your balance or falling.

Please let me know beforehand if you’re pregnant so we can discuss the activities involved. You may also wish to speak with your midwife or healthcare professional before deciding whether to participate.

And I’d add one final one that I think is particularly important:

What If I Decide I Don’t Want to Do It?

That’s absolutely fine.

Taking part is always your choice. Even if you’ve arrived intending to complete a challenge, you can change your mind at any point.

Sometimes empowerment is taking the step forward — and sometimes it’s having the confidence to say “No, this isn’t right for me today.”

There is no embarrassment, no judgement and no pressure to take part.

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