So over the past couple of weeks I’ve had a couple of hypnotherapy sessions with the lovely Heidi Walker, to overcome social anxiety and anxiety in public speaking.
I always avoid this as I clam up and have feelings of insecurity and unworthiness.
Well today was the big challenge, I was due to give a talk about myself and my therapies to a lovely group of ladies who suffer from fibromyalgia, chronic fatigue, ME and other debilitating illnesses.
So I pulled up my big girl pants and………..
I DID IT!!!!! No stammering, no beetroot faced, no palpitations!!!
Heidi Walker you are fabulous and I’ll see you next week.
Sally Nash
Well, I’m not one for publicising my problems, but when I met Heidi I’m not ashamed to say I was a mess, struggling to function to be fair!
She explained what hypnotherapy is to me, put me completely at ease, explained every step to me keeping me informed.
Now some will say hypnotherapy is Mumbo jumbo, but I beg to differ! Within eight weeks and several treatments I am well on the path to a happy recovery!
I cannot begin to thank Heidi for what she has done and how much she has helped me!
I will be continuing to get hypno long after I achieve all my goals to keep me “topped” up!
If your in doubt, try it! Seriously it’s saved me from the black dog….
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