Hypnotherapy for Post Traumatic Stress Disorder or PTSD can help you process a traumatic memory, so you can move forward and enjoy your life. PTSD is more common than you think. Anyone can have PTSD from an emotional memory. It’s not always a soldier’s condition; it can be caused by a car accident, an assault, a death, or a crime such as a burglary, etc. It can be any memory that still feels like it was happening yesterday, or that you’re in the moment, or you can still feel some emotion around it.
I can help you process these memories and turn them from emotional memories to narrative memories. A narrative memory is when you can think about it without feeling emotional like any other old memory, and you won’t remember the finer details. Hypnotherapy is a very kind way to deal with trauma, as it’s impossible to feel anxious and calm at the same time. See my Rewind Technique page for more information.